The enemy is a belly fat of human health.
Exercise and diet are the best ways to get rid of belly fat that hurts your look.
However, I sometimes touch and pinch my belly to reduce my belly fat even a little bit more. Is it really fat-degrading when I stimulate it?
Unfortunately, it is not. The belly fat is not a problem of subcutaneous fat, but internal obesity, just by touching and stimulating the belly fat, it cannot irritate the internal fat.
The act of squeezing and stimulating may be a little helpful for subcutaneous fat disintegration, but the effect has not yet been scientifically proven.
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