A Japanese university professor started a new study after visiting an almond farm in California, the United States, because he witnessed something so amazing. That was the study of the beauty effects of almonds. There was one thing in common with the faces of people working on almond farms. They had few freckles. Most of them did. Why? The curiosity was solved right away. It was in Almond. Most of them were eating almonds every day. The study, which began by doing so, brought two amazing things to the world. 1st, Anti-obesity that prevents obesity. 2nd, Anti-aging effects that prevent aging. Photo by Ignacio F. on Unsplash Anti-obesity, anti-aging food The secret of almonds Almonds, which have become an issue as an anti-aging and anti-obesity food. The key to the secret was that almonds had a function to prevent the release of aging substances (AGEs). Almonds reduced AGEs while also showing weight loss effects. Almonds have these health improvements for thr...
Heart disease is the main cause of death, accounting for one-third of the world's deaths in 2019. China had the largest number of heart disease deaths last year, followed by India, Russia, the United States, and Indonesia. France, Peru, and Japan had six times lower mortality rates than in 1990, and the lowest in the world. The U.S. health information website WebMD explained the world's No.1 death rate for heart disease. Image by Gerd Altmann from Pixabay The number of heart disease patients nearly doubled from 270 million in 1990 to 520 million in 2019, and the number of deaths increased from 12.1 million to 18.6 million. Most deaths from heart disease in 2019 were ischemic heart disease and stroke, which increased steadily from 1990. Last year, 9.6 million men and 8.9 million women died of heart disease, and more than 6 million of them were aged 30 to 70. The study was published in the U.S. Journal of Cardiology. Cardiovascular disease, especially ischemic heart...